Iodized salt is a common table salt that has been fortified with iodine, an essential micronutrient. Iodine is crucial for the proper functioning of the thyroid gland, which regulates metabolism, growth, and development. Without adequate iodine intake, individuals can develop iodine deficiency disorders (IDD), which can lead to goiter, hypothyroidism, and various cognitive impairments, particularly in children.
The addition of iodine to salt is a simple yet highly effective public health intervention to combat iodine deficiency worldwide. Iodized salt is readily available, cost-effective, and easy to incorporate into daily diets. It maintains the same taste, appearance.
Regular consumption of iodized salt helps ensure that populations receive adequate iodine levels, supporting overall health and preventing developmental issues associated with iodine deficiency. As such, many health organizations, including the World Health Organization (WHO), recommend the use of iodized salt in households and food industries globally.
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